...through connecting to their body.

learn from and work with me at  Steyn Integrative Counseling, New Life Yoga or Living Soul.

Nervous System
​Regulation Specialist

 I help people experience ease and healing. My holistic approach combines elements of poly vagal theory, yoga philosophy, somatics  and mindfulness. I am IFS informed and Safe & Sound Protocol trained. 

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Trauma Sensitive
Yoga Instructor

 I teach trauma sensitive yoga, somatic yoga, mindfulness, breath, and deep rest/yoga nidra meditation. 

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Christ-Centered
​Yoga Classes

 You get my Christ-centered meditations and yoga classes along with other amazing teachers and styles of Christ-centered yoga.

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Have a question or want Andrea to contact you.

email: [email protected] or [email protected]
​phone: (630) 635-6072