Hello, my name is Andrea. I am a E- RYT 200  RYT 500 yoga instructor with training and certification in trauma – sensitive teaching. Over the eight plus years of teaching I have become quite passionate about helping people on their journey to wholeness. I love coming along side one to guide them in feeling calm, regulated and safe in their body.

​I love to teach people in trauma sensitive yoga, restorative yoga, gentle flow, breath work, mindfulness, meditation, trauma recovery, somatics, nervous system regulation and polyvagal education. 

I'd love to come along side you on your journey to wholeness.

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Private Session Pricing Info: $120 for a 50 min one on one session customized to you and your specific needs. 
​Please email for private group session information or any other questions you might have about working with me: [email protected]

I am not currently offering any live group classes virtually or in person. Stay tuned here and on Instagram to stay in the know when is scheduled.

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On Demand Practices:

Christ centered Living Soul on-demand classes 

Trauma sensitive practices and meditations, subscribe to New Life Yoga YouTube Channel

Follow me on Instagram: www.instagram.com/andreawittigyoga to learn more about trauma sensitive yoga and upcoming offerings