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Hello, my name is Andrea. I am a E- RYT 200 RYT 500 yoga instructor with training and certification in trauma – sensitive teaching. Over the seven plus years of teaching I have become quite passionate about helping people on their journey to wholeness. I love coming along side one to guide them in feeling calm, regulated and safe in their body.
I love to teach people in trauma sensitive yoga, restorative yoga, gentle flow, breath work, mindfulness, meditation, trauma recovery, somatics, nervous system regulation and polyvagal education. I'd love to come along side you on your journey to wholeness. |
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Bring your group into Roselle studio:
You'll get a private 90 min restorative, gentle flow, meditation or I can incorporate all three into a class for up to six people starting at $130. Reach out to Andrea to schedule your group experience. |
Hire Andrea...
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Email Andrea with any questions or to request more information at: [email protected]
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